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SSA: Speed, Strength, and Agility

Youth Programming -
FY23/24

This program is for students going into 7-12th grades who want a consistent summer workout. Coach Williams and Coach Ehnstrom will teach the athletes how to properly lift weights, run them through speed and agility workouts, and will motivate them to work hard. All athletes will have the opportunity to participate in the Lift-A-Thon at the end of the program.

When: June 10 - July 25

Grades 9-12 will meet on Monday/Wednesday/Fridays

Grades 7/8 will meet on Tuesdays/Thursdays

Time: 7:00-9:00am

Where: Aitkin High School Weight Room

Cost: $15

 June 2024 
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Map/Locations
Locations
Aitkin High School
306 2nd St NW
Aitkin, MN 56431
SSA: Grades 7/8
Aitkin High School : Old Gym
Tue/Thu, Jun 11 - Jul 25
7:00 - 9:00 AM

  No Class Jul 2 & Jul 4

Su
M
Tu
W
Th
F
Sa
Price: $ 15 00
SSA: Grades 9-12
Aitkin High School : Old Gym
Mon/Wed/Fri, Jun 10 - Jul 26
7:00 - 9:00 AM

  No Class Jun 19, Jul 1, Jul 3 & Jul 5

Su
M
Tu
W
Th
F
Sa
Price: $ 15 00